What is Hyperbaric Oxygen Therapy (HBOT)?

Hyperbaric Oxygen Therapy involves breathing pure oxygen in a pressurised chamber. This allows your body to absorb up to 10 times higher levels of oxygen, helping promote healing, reduce inflammation, and support overall wellness.

How does HBOT work?

Under pressure, oxygen dissolves more effectively into your blood plasma. This increased oxygen delivery supports cellular repair, boosts energy production, reduces swelling, and enhances the body’s natural healing processes.

What conditions can HBOT help with?

HBOT is used for both medical and wellness purposes. Clinically, it’s recognised for conditions like wound healing, post-surgical recovery, chronic inflammation, radiation injury, and carbon monoxide poisoning. Wellness benefits may include faster muscle recovery, reduced fatigue, improved skin health, brain clarity, and support for chronic conditions.

Is HBOT safe?

Yes. HBOT is a well-established therapy used worldwide. When administered by trained professionals, it’s considered very safe. You may feel slight ear pressure (similar to airplane take-off), which can be easily equalised.

What does an HBOT session feel like?

You’ll lie comfortably inside our chamber while it gently pressurises. Many people read, meditate, or nap during their session. The experience is calm and relaxing.

How long does a session take?

A typical session lasts between 60–90 minutes, depending on your treatment plan.

How many sessions do I need?

This depends on your goals and health condition. Some people feel results after just a few sessions, while others benefit from a series of 10–40 treatments for optimal results.

Are there any side effects?

Most people experience no side effects. Occasionally, there may be temporary ear pressure or mild fatigue after treatment. Your therapist will discuss any precautions with you before your session.

Can anyone have HBOT?

HBOT is suitable for most people, but certain medical conditions (such as untreated pneumothorax or specific ear issues) may require clearance from your doctor before beginning therapy.

What should I do before my session?

Avoid alcohol, smoking and coffee before and after the Session, and wear comfortable cotton clothing. Your HBOT provider will guide you through the preparation process.

Can HBOT be used alongside other therapies?

Yes! HBOT complements many other treatments, including physiotherapy, IV therapy, regenerative medicine, and wellness practices like infrared sauna or lymphatic drainage.

When will I notice results?

Some people report improved energy, mental clarity, or reduced inflammation after their first few sessions. For chronic or long-term conditions, benefits often build progressively over several weeks.